My routine, plus me in your corner.
This is where I coach you through it. A live hour with me every month, a check-in every Monday, and a private group of moms working on the same things. The whole app is included.
Join the Circle$37 a month · cancel anytime
small daily habitsHere's what you get.
A live hour with me, every month.
Bring the thing you're stuck on: bloating, staying consistent, what to take, a plateau. I answer it live. It's recorded, so if the kids need you, you can watch it later.
Monday check-ins.
Every Monday you fill out a short check-in: your goal for the week, a win, and where you're stuck. I read every one and reply. This is the accountability part.
What I'm doing right now. Every month.
Once a month I write up what I changed in my routine and my stack, what worked, and what didn't.
The whole app.
Every routine, every workout as it unlocks, the daily check-in and my supplement stack. It's included for as long as you're a member.
The resource shelf.
Grocery lists, meal ideas, routine add-ons and the tools I find along the way. I keep adding to it.
The circle.
A private group of moms working on the same things. Somewhere to ask questions, share wins and keep each other going.
First access to everything I build.
New routines, app updates and anything else I make, members see it first.
- A live hour with me every month, recorded
- Monday check-ins with a reply from me
- What I'm doing right now, every month
- The full Wellness Method app
- The resource shelf
- The private group
- First access to everything I build
$37 a month · cancel anytime
Here's the honest answer.
I already have too much going on.
Everything in here is built around ten minutes and nap time. The live call is recorded, and the Monday check-in takes about two minutes.
I'm not consistent enough yet.
That's what the Monday check-ins are for. You don't need to have it figured out to join.
Do I need a vibration plate?
No. The floor routines and the workouts don't need one. If you have a plate, the plate routines are in the app too.
I already have the app.
Then your first 30 days in the Circle are free. Open the Circle tab in your app and you're already in. If you love it, join here before your free month ends to keep your spot. The Circle includes the app, so if you're on the $9 plan, message me after you join and I'll cancel it so you're not paying twice.
Is $37 a month worth it?
The app on its own is $9 a month. For $28 more you get me: the live calls, the replays, and a reply to every Monday check-in. If it isn't for you, you can cancel anytime.
Is this medical advice?
No. I share what I do and coach you on daily habits. Check with your provider about anything medical, especially if you're pregnant or have a health condition.
Questions? Email info@realkatiechristiansen.com
Educational content, not medical advice.